Beginner Classes
Overcome your nerves.
Discover the joy of Reformer Pilates.
In a warm, welcoming studio that supports beginners!
If you’ve been wanting to try Reformer Pilates but feel a bit unsure, you’re in the right place.
Our Beginner Reformer Class is designed especially for you - no experience needed, no pressure, just friendly guidance to help you feel confident and supported from your very first class!
What To Expect
You’ll learn how to use a Pilates Reformer, with plenty of time to ask questions, move at your own pace, and enjoy the experience.
In a small group, our friendly instructors will cover:
How to safely and confidently use a Reformer, including adjusting springs and footbar, and how to actually get your feet into straps!
Foundations on Pilates breathing, postures, and using core muscles, and
A range of basic exercises on the reformer, so that you feel confident with what might pop up in a typical class.
Who Is This Class For?
This class is perfect for you if:
You’ve never done Reformer before (or it’s been a loooong time)
You’ve watched others love Pilates, and thought, “I could never do that…”
You want to be stronger, and more confident in your body
You’d love a friendly, supportive environment… not a competitive one!
You don’t need to be flexible, fit, or coordinated.
You just need to be ready to start.
What Else Do I Need To Know?
The class is a 45 minute session.
The fee is either $30 as a single class, or, get even more from bodyBEgood with our 3 Week Unlimited Trial Pack for new clients, for only $59!
Book in!
Our next Beginner Reformer class is running on
Thursday October 16th at 6:30pm
To reserve your spot, please click the green button below: